Physiotherapy

Kim Deschamps | Danielle Bararuk | Maegan Marshall

Physiotherapy in Saskatoon

Whole-person physiotherapy care in the heart of Saskatoon.

At Holistic Physiotherapy & Wellness, our physiotherapists take a whole-person approach to care. Whether you're recovering from an injury, managing chronic pain, navigating a new diagnosis, or working toward peak performance, our team is here to support your goals with evidence-informed assessment, manual therapy, exercise prescription, and education.

We believe that great care means listening closely, personalizing each plan, and collaborating with you every step of the way. No referral is needed to book an appointment with a physiotherapist on our team.

Meet Our Team

We are proud to offer physiotherapy services from a diverse team of licensed clinicians, each with advanced training in specialized areas of care:

Danielle Bararuk – Pelvic Health, Orthopedics, Pediatric Physiotherapy, Prenatal & Postpartum Care, WCB & SGI Injury Claims

Kim Deschamps – Pelvic Health, Orthopedics, Lifestyle Medicine & PhysioYoga, Trigger Point Dry Needling, Chronic Pain, Hypermobility Conditions, and Prenatal, Postpartum & Perimenopause Care

Maegan Marshall (joining August 11) – Vestibular Rehabilitation, Orthopedics, Physiotherapy for Dancers, and WCB & SGI Injury Claims

  • Physiotherapy is a healthcare profession which assists people to restore, maintain and maximize their strength, function, movement, and overall well-being. Physiotherapy can help you become stronger and more flexible, increase freedom of movement and mobility, breathe easier, reduce pain, stay active, prevent injury, and more - so you can resume activities important to you.

    Definition from Saskatchewan Physiotherapy Association, 2017.

    Physiotherapists have in-depth knowledge of how the body works and specialized hands-on clinical skills to assess, diagnose, and treat symptoms of illness, injury and disability. Physiotherapy includes rehabilitation as well as prevention of injury, and promotion of health and fitness (Saskatchewan Physiotherapy Association, 2017).

  • Trigger Point Dry Needling (TDN) involves placing a small filament needle into the muscle at the trigger point which is typically in an area where the muscle is tight and tender. The intent of TDN is to elicit a local twitch response to normalize muscle tone, therefore improving the mobility of the muscle and decreasing the symptoms. Dry Needling is performed by a licensed physical therapist who has received additional training in this technique. TDN is often an effective treatment for myofascial pain. Myofascial pain can be a component of many conditions including joint problems and soft tissue pathologies.

    TDN as used in physical therapy is not acupuncture and should not be confused with a complete acupuncture treatment performed by a licensed acupuncturist. A complete acupuncture treatment might yield a holistic benefit not available through a focused dry needling treatment. Patients interested in acupuncture should consult with a licensed acupuncturist.

    Our physiotherapist, Kim Deschamps MPT, BKin, PYT, BDN,  offers trigger point dry needling as an adjunct to her physiotherapy practice for the treatment of myofascial pain.  Appointments are booked as Physiotherapy.

  • Our clinic proudly supports individuals recovering from work-related and motor vehicle injuries. Danielle Bararuk and Maegan Marshall both offer physiotherapy services for WCB and SGI claims, including comprehensive assessment, rehabilitation planning, communication with case managers, and return-to-work support. If you’ve been injured at work or in a vehicle collision, we’re here to guide your recovery.

Our Approach

Our physiotherapists use a combination of advanced techniques tailored to your unique needs:

  • Manual therapy and joint mobilization

  • Dry needling

  • Exercise therapy and movement prescription

  • Breathing techniques and nervous system regulation

  • Pelvic floor physiotherapy

  • Lifestyle and functional medicine integration

Conditions We Commonly Treat

  • Neck and back pain

  • Joint sprains and soft tissue injuries

  • Pelvic floor dysfunction

  • Concussion and post-concussion symptoms

  • Chronic pain and fatigue syndromes

  • Dizziness and vestibular dysfunction

  • Dance-related injuries and performance limitations

  • Hypermobility spectrum disorders (HSD) and Ehlers-Danlos Syndrome (EDS)

  • Work-related and motor vehicle injuries (WCB & SGI)

  • Perimenopausal symptoms and hormonal imbalance

Proudly serving the Saskatoon community with specialized physiotherapy, including vestibular rehab, pediatric care, pelvic health, perinatal and perimenopausal care, orthopedic rehabilitation, WCB and SGI injury claims, and dance injury prevention. No referral required.

Book Your Free Discovery Call

Not sure if physiotherapy is the right fit? We offer free 15-minute discovery calls with our physiotherapists to help you learn more about your options and how we can help.

Specialized Physiotherapy Services

Lifestyle Medicine & PhysioYoga

Blending the science of lifestyle medicine with therapeutic yoga, Kim Deschamps offers a unique approach to care that supports nervous system regulation, functional mobility, and whole-person wellness. This service is ideal for individuals managing stress, pain, fatigue, or chronic conditions who want a more integrated, mindful approach to healing.

➡️ Learn more about Lifestyle Medicine & PhysioYoga

Trigger Point Dry Needling

Dry needling is a targeted technique used to release muscle tension, improve mobility, and reduce pain by treating myofascial trigger points. Kim Deschamps offers dry needling as part of an integrated physiotherapy treatment plan to support recovery and improve tissue function.

Pelvic Health Physiotherapy

Our team offers specialized care for pelvic floor conditions including incontinence, constipation, pelvic pain, prolapse, and perinatal recovery. Both Kim Deschamps and Danielle Bararuk provide trauma-informed pelvic health physiotherapy for all genders and ages. Kim also supports individuals through perimenopause, hormonal changes, menstrual cycle concerns, and complex pelvic pain conditions. Danielle additionally provides care for male pelvic health concerns and offers pediatric pelvic physiotherapy for children and youth experiencing bladder, bowel, or pelvic floor dysfunction.

➡️ Learn more about Pelvic Health Physiotherapy

Pediatric Physiotherapy

Children and youth benefit from physiotherapy tailored to their stage of development. Danielle Bararuk provides pediatric physiotherapy with a focus on early motor development, injury recovery, and support for children with musculoskeletal or neurological concerns.

➡️ Learn more about Pediatric Physiotherapy

Vestibular Physiotherapy

Vestibular physiotherapy is a specialized area of care designed to help people experiencing dizziness, vertigo, imbalance, or motion sensitivity. These symptoms can be debilitating—but with targeted treatment, improvement is possible.

Maegan Marshall offers vestibular assessment and treatment for:

  • Benign Paroxysmal Positional Vertigo (BPPV)

  • Vestibular neuritis and labyrinthitis

  • Concussion-related dizziness and balance issues

  • Persistent postural-perceptual dizziness (PPPD)

  • Age-related balance loss and fall prevention

  • Visual motion sensitivity

➡️ Learn more about Vestibular Physiotherapy

Physiotherapy for Dancers

Dancers are athletes with unique physical demands—and they deserve care that understands the biomechanics of movement, performance, and injury prevention.

Maegan brings focused experience in dance-related rehabilitation and conditioning, offering:

  • Dance-specific injury assessment and rehab

  • Movement and alignment screening (e.g., turn-out, jump mechanics)

  • Flexibility and strength programming

  • Load management strategies

  • Return-to-performance planning

From ballet to contemporary and everything in between, this service is ideal for dancers of all ages and experience levels who want to recover, prevent injury, or improve performance.

Do you have questions before you book your appointment?

The physiotherapy team offers a Free 15-minute Discovery Call to discuss your needs and goals so that we can connect you with the team members and treatment options that will assist you with achieving your health and wellness goals.