Rise with Us
Written By Kim Deschamps | March 26 2023
Lakota Wisdom tells us that “In the circle, we are all equal. There is no one in front of you and there is nobody behind you. No one is above you; no one is below you. The circle is sacred because it is designed to create unity.”
That’s how Holistic Physiotherapy & Wellness looks at integrated healthcare. Not only do we look to the whole patient, from the physical to the emotional to the spiritual, we seek to surround them with a community that supports them in their healthcare journey.
Together, we rise. That’s why we created Women Rise Together, a free women’s wellness community. There is so much strength in numbers, especially when passionate women come together with a common purpose.
In this case, our purpose is to lift up every woman in health and wellness. We are building something that we think is special and exceptional: a community where women can feel empowered, connected, and supported through whatever healthcare challenges they face. And a place where we can celebrate our victories, our ‘overcomings’ together as well.
This free membership offers incredible reinforcement of any work you are doing on your own to take care of your whole self. You’ll have the chance to connect with other women who are as motivated as you are to thrive and to show up as your best possible self at home, at work, and in the community. You’ll also gain access to free virtual webinars each month on topics related to the female health journey. Weekly health challenges, feature articles, and an interdisciplinary women’s healthcare team with not-to-be missed guidance and wisdom – it’s all here.
Beyond the basic membership, we’ve curated special communities for women who are in very specific stages of life. Our newest offer is Mama + Cub Wellness is hosted by our own Victoria Loughran (Postpartum Doula, Infant Massage Instructor, and Perinatal Yoga Instructor.) This group was designed for moms by moms so you can come as you are and tune in online while your little one naps (or cries – it’s really all good here!) Whether you’re expecting your first or you’re a veteran mom, we have credible evidence-based resources for you every month.
For on-demand yoga that suits the time of the day or the time of the month, soothe your body and your hormones with Wolfe Den Yoga. For further exploration into your monthly cycle, check out the Power of Femininity Club. This is where women come for guidance and support in balancing their hormones at any stage of life. The power of femininity should never be underestimated – but it should be harnessed. We can show you how.
Finally, for new moms and mamas-to-be, our platform offers on-demand prenatal yoga (Holistic Mama Yoga) and postpartum education and recovery (GrowCo Postpartum Rehab Series).
This is all a long way of saying that we have something for every woman. It is our way of demonstrating the deep and abiding care we have for our clients, because we want to bring everyone into a community of love and support. Healing doesn’t have to be a solitary journey. It shouldn’t be a solitary journey because you, my friends, are not alone in this.
If you’re ready to rise, I hope you’ll consider rising with us. Not only do we have the expertise and research to share with you, you have the special knowledge and wisdom that you have gained through every year of your existence on this earth. Your strength will make all of us stronger too.
I hope to see you – and hear from you – at Women Rise Together real soon!
Kim Deschamps
MPT, BKin, PYT, BDN