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Occupational Therapy, what is it!?
Most common questions asked by the people about Occupation Therapy include:
Do you help people find jobs?
No, we do not help people find jobs. ‘Occupation’ refers to the activities that you complete in your everyday life. Anything that “occupies” your time is an occupation. We help people who are experiencing barriers to activity completion; these barriers vary drastically (disability, illness, role transition, etc.). Wow! This means the therapy we provide can vary dramatically from person to person!
PCOS and Naturopathic Medicine
Polycystic ovarian syndrome (PCOS) is the most common menstrual related diagnosis in women of reproductive age. Typically symptoms first appear in adolescence, however some women begin to develop symptoms in their early to mid 20’s. Although PCOS is named after the presence of multiple cysts on the ovaries, it really is a collection of symptoms.
The non-birthing parent matters too!
The birthing parent is not the only one who is at risk of developing anxiety or depression related to pregnancy and childbirth. The non-birthing parent is also at risk of postpartum depression and anxiety. The stigma men experience if they struggle as a new parent is even higher than women. Traditionally men are viewed as strong and self-sacrificing. This makes reaching out for help even tougher. Janelle Daku provides fantastic suggestions on how Dad’s can bond with baby and be the involved parent he desires.
Endometriosis and IMPROVED quality of life, it is possible.
Janelle Daku, OT, shares her knowledge and her personal experience with endometriosis and sheds light on the collaborative team and holistic interventions that are available to women experiencing endometriosis. Definitely take a read!!
Ways to Combat Stress as a New Mom
Stress is a natural part of becoming a new mom. A newborn baby can bring so much joy and excitement to your life. It is also very normal to experience stress during this time. Worry, strain or pressure can occur in response to very demanding circumstances, in this case having a new baby to care for. Find out ways to combat stress as a new mom that is practical and achievable from occupational therapist, Janelle Daku.