Our Blog

Made especially for you.

Explore our vast collection of research-based blogs that were created with purpose of enhancing your health & wellness. 

Search our articles

Occupational Therapy, what is it!?

Most common questions asked by the people about Occupation Therapy include:

Do you help people find jobs?

No, we do not help people find jobs. ‘Occupation’ refers to the activities that you complete in your everyday life. Anything that “occupies” your time is an occupation. We help people who are experiencing barriers to activity completion; these barriers vary drastically (disability, illness, role transition, etc.). Wow! This means the therapy we provide can vary dramatically from person to person!

Read More
Postpartum, Stress Management, Wellness, Occupational Therapy Janelle Daku, MSc.O.T. Reg. SK Postpartum, Stress Management, Wellness, Occupational Therapy Janelle Daku, MSc.O.T. Reg. SK

Ways to Combat Stress as a New Mom

Stress is a natural part of becoming a new mom. A newborn baby can bring so much joy and excitement to your life. It is also very normal to experience stress during this time. Worry, strain or pressure can occur in response to very demanding circumstances, in this case having a new baby to care for. Find out ways to combat stress as a new mom that is practical and achievable from occupational therapist, Janelle Daku.

Read More