Written By Danielle Bararuk | May 22 2023

It was passion that fueled the creation of Holistic Physiotherapy & Wellness. What started out with one woman and a commitment to health has grown into an integrative healthcare clinic that fosters community, empowerment, and collaboration. 

When any business grows at the rate we’ve experienced, it becomes more important to define who you are as a company, who you serve, what you do – and what you believe. Clients have the right to know that the professionals they see for treatment and improved wellness have a belief system and a philosophy that aligns with their own. 

With that in mind, we wanted to state loud and proud today what our values are, so that there is never any doubt. If we had to choose just one word to encapsulate those values, it would be community. We are building a community here, one practitioner, one patient, and one collaboration at a time. 

We know there is a deep connection between the mind and the body. That’s why when we look at wellness, we look at the whole person, their body, mind, and spirit. Having close social ties is a critical piece of holistic health. Science backs this up with proven benefits that include lower rates of depression and anxiety, improved self-esteem and coping skills, and greater empathy. It can also sharpen memory and cognitive skills and might even help you live longer! 

Now we’ll turn the conversation over to you. What relationships do you value most? How are you nurturing them? Are you intentional about who you spend your time with? And, most importantly, do you feel as though you have the social support you need to live your best life? 

When clients come to Holistic Physiotherapy & Wellness, they may be seeking a solution to chronic pain, ways to reduce stress, or a stronger pelvic floor. What they find is that there’s no wrong door. Our integrated healthcare team is a circle of care that surrounds you. You can start your journey here with any one of us, and you’ll soon find that you are cared for by ALL of us. 

Social support comes from a variety of places. Many people have close ties to their family – parents, children, siblings, cousins, etc. Others rely on their chosen family – few things are more beautiful than true friends who have supported each other throughout their lives. Yet, sometimes our family and friends are far away or are in such different stages of their lives that they cannot relate to our current realities. 

In those situations, extra support is necessary and available, so seek out like-minded people. Support groups exist specifically to bring together people who share a common goal or challenge. Community groups come together for people who share a common cause. And here, women come together to RISE. 

Our signature Women Rise Together is a free wellness community for women who are ready to thrive in their health and wellness. This circle of care supports women during every stage of their womanhood. 

From there, you can explore courses like the Power of Femininity Club, GrowCo Postpartum Mama, Holistic Yoga Mama and Wolfe Yoga Den. With a mix of on-demand classes and live engagements with experts in women’s health, you’ll learn a lot and find the connections you crave. 

Come to a place where multi-disciplinary health services that support women are all available under one roof. You’ll soon see how our values of connection, community, social support, and a circle of care inform everything we do and that, above all, we value YOU.

Join our Community today for FREE!


Danielle Bararuk

Clinical Director, BScPT


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Benefits of Prenatal Physiotherapy

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The Taking Care of Your Mental Health Toolkit