Our Blog

Made especially for you.

Explore our vast collection of research-based blogs that were created with purpose of enhancing your health & wellness. 

Search our articles

Embracing Holistic Health: A Peek into Holistic Physiotherapy & Wellness

At Holistic Physiotherapy & Wellness, we're not just about treating symptoms; we're about nurturing the whole person. Our integrated approach combines physiotherapy, chiropractic care, massage therapy, clinical counseling, nutrition counseling, and registered nursing support services. We believe that true healing occurs when we work together, focusing on the circle of care, and rising as a collective.

Read More
Postpartum, Community, Collaborative Care, Breastfeeding, Feeding Holistic Physiotherapy Wellness Postpartum, Community, Collaborative Care, Breastfeeding, Feeding Holistic Physiotherapy Wellness

Empowering Community Support for Postpartum Recovery in Saskatoon

Bringing a new life into the world is an incredibly beautiful experience, but it's also a time of big changes and adjustment for new parents. As the initial excitement of childbirth fades, the reality of postpartum recovery sets in, bringing with it physical, emotional, and practical challenges. In navigating this, one of the most invaluable resources a new parent can have is a supportive community.

Read More
Clinical Counselling, Mental Health, Postpartum, Community, Collaborative Care Holistic Physiotherapy Wellness Clinical Counselling, Mental Health, Postpartum, Community, Collaborative Care Holistic Physiotherapy Wellness

Comprehensive Guide to Postpartum Mental Health | Clinical Counselling in Saskatoon

Welcoming a new life into the world is undeniably one of the most transformative experiences a person can undergo. However, amidst the joy and wonder of childbirth, it's crucial to acknowledge that it can also bring about significant changes, both physically and emotionally, for new parents. While there is much focus on the physical recovery after childbirth, the mental health aspect, particularly postpartum mental health, often takes a back seat. At Holistic Physiotherapy and Wellness, we believe in taking a comprehensive approach to postpartum care, addressing both the physical and mental well-being of new parents.

Read More

Holistic Physiotherapy & Wellness Values YOU

It was passion that fueled the creation of Holistic Physiotherapy & Wellness. What started out with one woman and a commitment to health has grown into an integrative healthcare clinic that fosters community, empowerment, and collaboration.

Holistic Physiotherapy & Wellness Values YOU

Read More
Women's Health, Wellness, Physiotherapy, Community, Collaborative Care, Holistic Health Holistic Physiotherapy Wellness Women's Health, Wellness, Physiotherapy, Community, Collaborative Care, Holistic Health Holistic Physiotherapy Wellness

What does Holistic Health mean?

We have a simple question: What does holistic health mean to you? For some people, it can sound a little new-agey or too alternative; they might imagine a room full of crystals and candles. For others, it might simply sound irrelevant – they have a health problem, and they have a doctor they go to for solving the problem. And yet…

Read More