Pregnancy, a time of beautiful transformation, can often feel like a jumbled choreography of hormonal shifts, physical changes, and emotional highs and lows.

But fear not! Just as a skilled dancer learns to move with poise, you too can glide through the stages of motherhood with ease, armed with the secret weapon of physiotherapy!

As a Nurse Practitioner Shasta Zeeman provides primary healthcare services that care for both you and your family. I can provide prenatal care for pregnant women up until delivery and then immediately postpartum & beyond. I hope to create relationships that last a lifetime and include caring for you, your newborn, other children as they grow, and your partner who often gets left out during this monumental time.

"Pre-birth acupuncture is a safe and natural therapy used in the final weeks of pregnancy as the body prepares for labour." Dr. Stephanie Liebrecht describes how women can prepare for birth and benefit by incorporating acupuncture into their birth plans.

Dr. Madolyn Linka discuses how chiropractic care, prenatal yoga, and the concept of “spinning babies” can help support mama’s in potentially having an easier and less stressful birthing process.

We have integrated the world of tele-health into our practice to help connect and bring healthcare to the comfort of your home. Physiotherapist Lindsey Tasker Cole brings support to prenatal and postpartum mamas through tele-health and explains what you can expect from an online appointment.